Our therapist are trained to treat a variety of mental health diagnoses including but not limited to: anxiety, depression, trauma, grief and adjustment related issues.
I have found my passion in coming alongside clients in their journey towards understanding themselves and creating stronger and more powerful relationships. I fully believe that change comes from perseverance, empowerment, and the strength of the individual. I believe strongly in the power of advocacy and assisting clients in finding their best selves, and enjoy creating fully comprehensive treatment that will aim to improve many facets of life. My goal is to always search for the golden thread that weaves together an individual's thoughts and behaviors so that we may better understand the internal self.
My strengths as a clinician lie in creating an empathetic environment, advocating for all therapeutic needs of the client, and maintaining sensitivity to the role that trauma can play on development and interaction. If you are someone looking for an advocate, a voice, or a means of personal understanding and exploration, it would be my privilege to join that journey with you.
I enjoy working with clients struggling with the impact of trauma, folks struggling with Perinatal Mood and Anxiety Disorders. LGBTQIA+ folks looking for a safe and empowering space, those struggling with life transitions, and individuals searching for meaning and purpose.
Living life to the fullest is sometimes easier said than done. I believe people are innately good and wish to do their very best. Sometimes we get to places where doing our best, or living our best lives, is the most difficult thing we can face. My goal, as a clinical counselor, is to help people see their potential and help them identify ways to reach that potential. I specialize in an array of client issues but find my expertise to be working with those who have experienced trauma in all ages and stages of life.
At Prevail Counseling and Associates, we have over 10+ years of experience working with children, families and individuals looking for peace in their lives. We want this peace for all. Our therapist believe with a little work, and guidance, this peace and calm is right within reach.
The step to begin therapy and focus on your mental health wellness can be a difficult one but I ensure you it is not one you will regret! With my assistance we will begin therapy that is focused on you and follows your pace. I enjoy meeting and helping a range of clientele, the only requirement is a willingness to work on yourself! I developed a passion for working with clients focusing on women's issues especially perinatal anxiety and depression after having children. I also have a passion for working with clients working on processing their grief relating to loss. Many clients suffer from anxiety and depression, and I work to encourage you to focus on your overall well-being by learning usable coping skills including meditation, mindfulness, grounding techniques along with increasing their time outdoors and body movement!
My approach to counseling is holistic and client centered. I follow your pace to mental health wellness. I assist in guiding you down your path as this is your journey. I utilize CBT and Motivational Interviewing skills and cater my skills to meet each client’s individual needs.
In a world filled with labels and titles, we are all simply human first. Being human means we are all bound to get it wrong sometimes no matter how much we have (or don’t have) figured out. Life is hard, and it’s natural that challenges sometimes cloud the way we see ourselves and the world; however, I believe worthiness is our birthright, and it is my goal as a clinician to help my clients see that their worthiness has no prerequisite and isn’t something to be earned.
As an EMDR trained therapist and registered yoga teacher, I am knowledgable about the ways stress and trauma impact the body and mind. My eclectic and somatic approach integrates mind-body healing into the therapeutic process and allows me to meet you exactly where you are with openness, compassion, and curiosity.
I have worked with all ages from various backgrounds and in various settings. I have additional experience and expertise in meditation and mindfulness, wilderness therapy, couple’s therapy, LGBTQ+ issues, and health and nutrition. Starting therapy is a courageous choice, and I am excited to collaborate with you on this journey!
It takes wisdom and courage to reach out for help when times are tough. As a counselor, I appreciate being able to work with clients during these tough moments, helping to find light in the darkness. Together we can use that light to illuminate the hidden parts of yourself, making room for more authenticity in your life, and to identify the spaces where you’re ready to grow. My goal is to help you find strengths in your story, make meaning of your struggles, and discover a path forward and through those dark and difficult days.
I pride myself in providing a safe, welcoming, and nonjudgmental space for clients of all identities and backgrounds and particularly strive to cultivate a supportive space for those who don't fit neatly in descriptive boxes and members of the LGBTQ+ community. I love working with clients in their 20s and 30s, trying to find where they fit and how to move within a sometimes limiting and constraining world, as well as individuals, couples, and folks who participate in relationships with multiple partners.
Are you wondering if ADHD has held you back your whole life? I would love to help you find out. I also specialize in anxiety, depression, adjustment issues, trauma, spiritual issues, and relational healing. These issues tend to overlap and spill into multiple areas of life. Let's navigate them together!
Together we can understand how life has become difficult and ways to navigate through these difficulties. Often practical tools and coping skills are the keys to healing and feeling more in control of the day to day. I offer an empathetic approach that incorporates CBT and mindfulness practices to strengthen your relationship with yourself and others.
It's important to remember that every step you take, no matter how small, is a step toward growth and well-being. As a therapist, I am dedicated to creating a safe and supportive environment for your growth, guided by empathy, trust, and collaboration.
My therapeutic approach is deeply rooted in empathy and understanding. My commitment to you is to build a therapeutic relationship based on respect, authenticity, and non-judgment. With a diverse background in individual, couple, family, and school-based therapy, I integrate therapeutic modalities such as Emotionally Focused, Structural, and Narrative Therapy techniques. These tools are designed to guide you in navigating life's challenges and uncovering your inherent strengths.
As a systems thinker, I am always looking at the bigger picture! I find great joy working in the family dynamic, particularly with the parent-child relationship. I am deeply passionate about working with humans who, like all of us, are just trying to figure out life.
Together, we can explore your path and find the best way forward!
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