At Prevail Counseling and Associates, we believe in nurturing both mind and body to promote holistic well-being. In addition to our compassionate counseling services, we offer integrated yoga sessions designed to complement your therapeutic journey. Our certified instructor, Brie, guides you through mindful movements and breathwork, helping to reduce stress, enhance emotional resilience, and foster a deeper connection with yourself. We invite you to join us to experience the transformative power of yoga and counseling combined in a supportive, peaceful environment.
If you are interested in joining a class, please review this document for instructions, expectations, and scheduling. We hope to see you soon.
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